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(148 found)

From Inspiration to Passion, the Five Constructs of the Motivation Process

January 22, 2019

Video Members Only

In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.

Personal trainers Exercise Science Client Consultation|Assessment Professional Development Motivation Motivation for Client Personal Training Goals Goals

Beyond Reps and Sets – Strength and Conditioning Coaches Guide to Implementing Self-Determination Theory into Practice

May 6, 2022

Article Members Only

The purpose of this article is to provide strength and conditioning coaches with practical knowledge from the framework of self-determination theory to facilitate student-athlete motivation within the weight room across varying sports.

Coaches Exercise Science Professional Development Self-Determination Theory Motivation Autonomy Psychology

Intrinsic and Extrinsic Performance Motivation: Turning Athletes’ Attitudes from “Have to” into “Want to”

August 5, 2022

Article Members Only

This article aims to share practical application strategies that strength and conditioning coaches can use in fostering a positive change in their athlete’s performance by understanding intrinsic and extrinsic performance motivation and how to adopt an autonomy-supportive coaching style.

Coaches Exercise Science Professional Development Motivation Intrinsic Extrinsic Attitude Leadership

Mastering Motivation - Understanding Why Clients Hired You and How to Keep Them

October 20, 2014

Video

One of the biggest challenges personal trainers face is keeping clients motivated, committed, and coming back for more. Join Todd Miller as he draws upon years of experience to share his recommendations on how to understand and meet your clients' evolving needs.

Personal trainers Exercise Science Motivation Personal Trainers Keeping Clients Client Motivation

Maintaining Motivation for Collegiate Basketball Players

January 1, 2015

Article

Competence, autonomy, and relatedness are three keys to promoting a more intrinsically motivated athlete. These components can be combined in nearly limitless ways, which is especially important for the long basketball season.

Coaches Exercise Science Program design sports psychology training for basketball how to motivate athletes Motivation

Trust: Getting Them to do What They Don't Want to and Like it

December 1, 2017

Video

Motivation techniques derive from building relationships of trust and honesty. In this session from the NSCA’s 2017 Coaches Conference, Marisa Viola, Assistant Director of Strength and Conditioning at Rutgers University, teaches how to connect and impact this generation of athletes.

Coaches Professional Development Motivation Building Relationships Trust Impacting Athletes

High Performance Leadership

January 30, 2015

Video Members Only

"How can we practically, meaningfully and positively affect communication, leadership, and motivation for our staff, our athletes, and our teams?" Tim Wakeham strives to answer this question during this lecture from the 2015 NSCA Coaches Conference.

Coaches Professional Development athlete development culture data-driven risk assessment Leadership

Psychological and Motivational Techniques

October 1, 2018

Article

This book excerpt reviews the psychological principal of the self-determination theory (SDT) and its role in motivation and how this can be used in a tactical setting.

TSAC Facilitators Exercise Science Organization and Administration TSAC Motivational Techniques Self-Determination Theory Psychological Skills PST

Training Clients with Multiple Sclerosis – Evidence-Based Recommendations

June 10, 2022

Article Members Only

This article aims to help personal trainers understand the unique symptoms accompanying multiple sclerosis, how exercise recommendations change based on disease progression, and which techniques to best program for your client.

Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Multiple Sclerosis Autoimmune Neurodegenerative Disease Fatigue

Visual Feedback Attenuates Mean Concentric Barbell Velocity Loss and Improves Motivation, Competitiveness, and Perceived Workload in Male Adolescent Athletes

October 31, 2019

Article

This study examined the effects of visual kinematic feedback during the back squat exercise.

Personal trainers TSAC Facilitators Coaches Program design Infographics Back Squat Visual Kinematic Feedback

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