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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Road to Nowhere: The Military’s Unhealthy Obsession with Running

by Nathan Palin, CSCS
August 2019

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During 2018 TSAC Annual Training, the NSCA’s own Tactical Strength and Conditioning Program Manager, Nate Palin, discusses his personal and professional take on running in the military setting. Here Palin identifies the pros, risks, and shortcomings associated with run-centric physical training for special operations forces, as well as discusses more safe and efficient strength and conditioning alternatives to running-based fitness programs for these tactical operators.

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Nathan Palin, MS, CSCS

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Nate Palin is a coach, speaker, author, rapper, veteran, and father of one. He served as a leader in the 2nd Ranger Battalion for seven years prior to ...

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