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Bridge: Deadlift Variations

by NSCA
May 2015

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Coaches

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deadlift strength and conditioning exercise technique

Matt Thompson gives an overview of different variations of the deadlift and their pros and cons

This Bridge video demonstrates techniques that are referenced in the article “Exploring the Deadlift,” published in Strength and Conditioning Journal in April, 2010.

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Link to Article

Audience:
Coaches

Keywords:
deadlift strength and conditioning exercise technique

Link to Article

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