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Bridge: The Pull-Up – Technique and Variations

by NSCA
May 2015

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique

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exercise technique pull-up how to do a pull-up hs-coaching

This video demonstrates some of the basic technique and variations of the pull-up

This Bridge video demonstrates techniques that are referenced in the article “The Pull-Up," published in the Strength and Conditioning Journal in June 2014.

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Link to Article

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique

Keywords:
exercise technique pull-up how to do a pull-up hs-coaching

Link to Article

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