Client Assessments—Posture Assessment
by Daniel Flahie, MSEd, CSCS
Personal Training Quarterly
June 2019
Vol 6, Issue 1
Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.
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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »
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Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease
Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease
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