Sled-Push Load-Velocity Profiling and Implications for Sprint Training Prescription in Young Athletes

by Adam Virgile, CSCS
May 2020

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This infographic highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.

This infographics highlights the use of an individualized load-velocity method to prescribe sled-push loads in young athletes.
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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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