Xiao Ren, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D

Xiao Ren is an Instructor of National Strength and Conditioning Association (NSCA) Shanghai and instructor of UP Strength and Conditioning Development Alliance. He is a Certified Strength and Conditioning Specialist with Distinction (CSCS,*D), NSCA Certified Personal Trainer with Distinction (NSCA-CPT,*D), and Tactical Strength and Conditioning Facilitator with Distinction (TSAC-F,*D). He has over 10 years of experience in strength and conditioning and personal training.