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(6 found)

The Importance of Proper Movement for Marines - Part 3: Evidence-Based Movement Assessment

June 1, 2016

Article Members Only

An evidence-based movement assessment could hold Marines accountable for mobility and stability by systematically assessing movement patterns. This article (part three of a four-part series) explains one way that this could be accomplished.

TSAC Facilitators Exercise Technique Program design fitness for Marines movement assessment FMS

Biofeedback for Strength and Conditioning Performance

July 1, 2014

Article Members Only

Biofeedback is a tool that not everyone knows about, yet many coaches and athletes could benefit from using it. This article will describe the psychophysiological principle, introduce biofeedback, and provide descriptions of two biofeedback modalities that may be useful for strength and conditioning professionals to improve performance.

Coaches Exercise Science Exercise Technique Program design strength and conditioning strength training biofeedback

The Importance of Proper Movement for Marines—Part 4: Movement Education

October 1, 2014

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In the final part of this four-part series on proper movement, the author recommends that the US Marine Corps screen the movement quality of each Marine and educate them on how to move correctly in order to reduce the risk of injury.

TSAC Facilitators Exercise Technique Program design HIIT movement assessment fitness for Marines injury prevention

Physical Assessment of an Air National Guard Pararescue Team and the Importance of a Specialized Training Program

December 22, 2015

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The purpose of this article is to examine the effects and results of a training program designed specifically for United States Air Force (USAF) Pararescuemen.

TSAC Facilitators Testing and Evaluation fitness training program design Pararescue

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019

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This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design Low Back Pain Dysfunctional Patterns Core Strength

The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations

July 18, 2025

Article Members Only

This Personal Trainers Quarterly article examines a client's ability to maintain pelvic and trunk stability during a dynamic fitness screening. Visit NSCA online to read more on corrective exercises, health, and fitness.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Corrective Exercise Trunk Stability Push-Up Pelvic and Trunk Stability Strength and Conditioning Exercises Fitness Screening
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