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(213 found)

Retain Your Clients by Providing a Great Experience

November 11, 2022

Article Members Only

This article explains different ways personal trainers can successfully retain their clients through coaching, accountability, attentiveness, knowledge, and service.

Personal trainers Professional Development Personal Training Clients Service Experience Professional Connections

Specificity and the Tactical Athlete

September 30, 2022

Article

This article discusses using the principle of specificity as an important component in tactical training programs to enhance performance, decrease injuries, and improve functional longevity of a tactical athlete.

TSAC Facilitators Program design Tactical Athlete Movement Sleep Nutrition Training Load Specificity

Long-Term Athletic Development (LTAD) for the Personal Trainer – Part 1: Awareness

July 19, 2024

Article

This three-part series will show how personal trainers can create a physically literate cradle-to-grave culture for all, with LTAD as the framework. This article addresses awareness of LTAD and why is it important for personal trainers.

Personal trainers Professional Development LTAD Physical Literacy Health Fitness Lifespan Athleticism

Performance Under Stress – Implications for Tactical Personnel

March 10, 2023

Article Members Only

This article discusses performance under stress, as well as factors influencing this performance in tactical personnel.

TSAC Facilitators Exercise Science Tactical Personnel Stress Emergency Responders Cognition Military

A Mindful Lift – Benefits of Mindful Meditation in Strength and Conditioning – Part 1

January 1, 2021

Article Members Only

In the first of a two part series, this article explores the possible benefits for strength and conditioning coach development and discusses how mindful meditation can improve reflective practice and the coach-athlete relationship.

Coaches Exercise Science Program design Professional Development Mindful Meditation Mindful Breathing Attentional Focus

NSCA’s Coaching Podcast, Episode 101: Dr. Patrick Ivey

Podcast

Dr. Patrick Ivey, Associate Athletics Director for Student Athlete Health and Performance at the University of Louisville, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the transition from strength coach to a director role in administration. Topics under discussion include perceptions of strength coaches, emotional intelligence, and continuing to grow where you are. Find Dr. Ivey on his website: pativey.com | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

The Fighter Pilot – A 21st Century Tactical Athlete

November 12, 2021

Article Members Only

Between the physiological, cognitive, and tactical skill demands, this article explains why fighter pilots should be considered tactical athletes and have access to resources like a professional sport athlete.

TSAC Facilitators Exercise Science Program design Fighter Pilot Tactical Athlete G-Forces Cognitive Training

Fitness, Wellness and Medical Surveillance

May 1, 2015

Video

When putting together a comprehensive training program for firefighters, Jill Craig looks at three things: fitness, wellness and medical surveillance, in that order. Join Jill as she talks about how the Austin Fire Department outlines its training model. From the 2014 TSAC Conference.

TSAC Facilitators TSAC TSAC-F tactical strength and conditioning strength and conditioning mental toughness work capacity regeneration

The Development of Strength and Conditioning within Domestic Cricket in Pakistan—A Personal Perspective

This is my story of how a strength and conditioning coach influenced not only one of Pakistan’s up and coming cricket team’s approach to fitness and lifestyle, but also that of the wider community.

Coaches Program design NSCA Coach Cricket pakistan community wellness strength and conditioning

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