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(123 found)

TSAC Report 43 Research Review

April 1, 2015

Article Members Only

This article is the eighth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities. On this occasion, the focus is on new research presented at the 2016 NSCA National Conference in New Orleans, Louisiana, July 7 – 8, 2016.

TSAC Facilitators Exercise Science Program design Testing and Evaluation research tactical strength and conditioning TSAC

Early Sport Specialization Versus Diversification in Youth Athletes

December 1, 2013

Article

The purpose of this article is to discuss the different opinions regarding the validity of early sport specialization as opposed to diversification, specifically the effect these two methods have on injuries, motor development, skill acquisition, and social and psychological aspects.

Coaches Program design Personal Trainers long-term athletic development Youth training guidelines NSCA Coach

The Army Combat Fitness Test – Redefining Physical Training for the United States Army

July 29, 2019

Article Members Only

This article describes the transition from the Army Physical Fitness Test (APFT) to the Army Combat Fitness Test (ACFT), as well as the detailed events that make the ACFT.

TSAC Facilitators Exercise Technique Program design Organization and Administration Testing and Evaluation Physical Testing ACFT Army Tactical

Tests Based on Work Demands and Training Status

June 1, 2017

Article

Fitness testing uses a battery of protocols recognized by the scientific community as both reliable and valid, and it measures important fitness constructs such as aerobic endurance, muscular strength, muscular endurance, power, agility, flexibility, and balance.

Coaches Exercise Science kinetic select fitness testing fitness assessments tactical strength and conditioning

A Review of Musculoskeletal Injuries in the United States Army

April 27, 2015

Article

Despite best efforts, musculoskeletal injuries among active duty service members continue to be pervasive and on the rise. Tactical facilitators can each do their part as a member of one team to avoid the injuries that are preventable and to rehabilitate, recondition, and optimize performance in the ones that do occur and are treatable.

TSAC Facilitators Exercise Science Program design Organization and Administration

NSCA’s Southwest Region

Other

NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Southwest Regional Coordinator provides oversight and training to local state directors. Members in the Southwest Region can connect at local and regional events as well as on Facebook to others in this area.

TSAC Report – Military Column – April 2024

Members Only

This article discusses practical tests to measure physiological responses to practical military task training.

TSAC Facilitators Exercise Science Program design Testing and Evaluation VO2 Peak Heart Rate Blood Core Temperature Recovery Energy Expenditure Military Soldier March

The Components that Make a Trainer Successful

January 1, 2014

Article

High standards improve the quality of professionals working within the fitness industry. This article provides steps that may help to increase income for personal trainers.

Personal trainers Professional Development Personal training career personal training personal trainer salary personal training certification how to become a personal trainer

Law Enforcement Tactical Strength and Conditioning Programs— Transform “Impossible” Obstacles into Ideal Opportunities

March 11, 2019

Article Members Only

Mandy Nice explains the benefits and need of expanding health and fitness programs into military and law enforcement agencies, and offers strategies for the common obstacles preventing implementation of these programs.

TSAC Facilitators Organization and Administration TSAC Fitness Programs Tactical Strength and Conditioning

Tactical Fitness Research, 2016

June 1, 2016

Article Members Only

The American College of Sports Medicine (ACSM) 63rd Annual Meeting was held in Boston, MA, May 31 – June 4, 2016. The number of TSAC presentations continued to increase, compared to the last few years, when the Federal Government sequester severely affected attendance.

TSAC Facilitators Exercise Science Nutrition Program design Client Consultation|Assessment tactical fitness

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