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(1,072 found)

An Example Fitness Assessment Battery for Community Service Officers

February 14, 2020

Article Members Only

This article details an example assessment battery that could be used to measure the relative health and fitness of community service officers (CSO) within the context of similar populations.

TSAC Facilitators Testing and Evaluation Fitness Assessment Illinois Agility Test Dummy Drag Grip Strength

Maintaining CSCS Status as a Health Care Professional

July 1, 2017

Article

Health-related professionals face a double burden – obtaining enough continuing education credits to maintain both their CSCS certification and their healthcare licensure. That’s quite the time and financial commitment – however, it is possible to find CEU opportunities that fulfill both requirements.

Training Methods for the Hockey Athlete

July 29, 2012

Video

Paul Goodman, MS, CSCS, USAW, spoke at the NSCA's 2012 National Conference about developing the hockey athlete.

Coaches Exercise Technique Program design Hockey Training Ice Hockey

Conjugate Periodization

January 28, 2013

Video

Coach and powerlifter Matt Wenning, MS, discusses the benefits of conjugate periodization in this talk from the NSCA's 2013 Coaches Conference.

Coaches Exercise Technique Program design Conjugate Conjugate Periodization 2013-Coaches-Conference

On the Limits of High-Performance Support

August 22, 2024

Article

This infographic aims to challenge current approaches to supporting high-performance sports by introducing the concept of "parallel incrementalism".

Coaches Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Infographic

Tests Based on Work Demands and Training Status

June 1, 2017

Article

Fitness testing uses a battery of protocols recognized by the scientific community as both reliable and valid, and it measures important fitness constructs such as aerobic endurance, muscular strength, muscular endurance, power, agility, flexibility, and balance.

Coaches Exercise Science kinetic select fitness testing fitness assessments tactical strength and conditioning

NSCA’s Coaching Podcast, Season 6 Episode 3: Glenn Revell

Podcast

This episode features Glenn Revell, the Head Strength and Conditioning Coach at Central Catholic High School in San Antonio, TX. “Coach Rev” shares insights and advice with NSCA Coaching and Sport Science Program Manager, Eric McMahon, from his transition to high school strength and conditioning from the college setting. This is a great episode for all coaches, teachers, and leaders to realize their value and impact within their community. Tune in to learn about important areas to develop knowledge and skills outside of the traditional strength and conditioning education. Find Glenn on Twitter: @glennrevell | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

Fundamentals Not Fluff: Transitional Movement Skills for Athletes

January 30, 2017

Video Members Only

Brett Bartholomew talks about the risks posed to athletes who are partaking in randomized and unstructured training practices often supervised by non-certified professionals. This session from the NSCA’s 2017 Coaches Conference will help you identify ways in which a “skills not drills” approach towards movement training design can not only lead to enhanced transfer of training to the competitive environment, but also better retention on behalf of the athlete as they progress through future training.

Coaches Exercise Science Exercise Technique Program design movement skills skill acquisition skill application competition

Practical Applications and Future Directions of Electromyography use in Tactical Populations

November 20, 2020

Article

This article reviews electromyography (EMG) procedures as well as provides examples of how EMG data analysis has been used in tactical populations.

TSAC Facilitators Exercise Science Exercise Technique Program design Testing and Evaluation EMG Force Output Muscle Activation Load Carriage

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