This consensus statement provides specific conditioning recommendations with the intent of ending conditioning-related morbidity and deaths of secondary school athletes. Most deaths in sports are preventable; our charge is to meet this expectation.
Learn how the NSCA and HYROX Academy’s global partnership elevates evidence-based coaching in hybrid fitness racing, one of the fastest-growing sports globally.
The purpose of this article is to help bring awareness of athletic recovery by useful fatigue monitoring and managing tools, such as external and internal load examples.
Cross Fit Inc. recently filed a lawsuit against the NSCA. NSCA denies the allegations and claims made against it by CrossFit and will vigorously defend itself against this baseless lawsuit. At the center of the lawsuit is a research article published in NSCA’s Journal of Strength and Conditioning Research. As with all research published in NSCA’s journals, the article in question was authored by independent researchers and accepted for publication following a rigorous peer-review process.
Hear from 2022 NSCA Professional Strength and Conditioning Coach of the Year, Dan Dalrymple. Dalrymple shares insight, advice, and comparisons on working with players at the college and professional levels. He also mentions his special career connection with 2022 NSCA College Strength and Conditioning Coach, Liane Blyn. Tune in as Dalrymple talks to NSCA Coaching and Sport Science Program Manager, Eric McMahon, about professional development for coaches, and how the NSCA played a valuable role throughout his career development.
Connect with Dan on Instagram: @dan_dalrymple | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs
Biofeedback is a tool that not everyone knows about, yet many coaches and athletes could benefit from using it. This article will describe the psychophysiological principle, introduce biofeedback, and provide descriptions of two biofeedback modalities that may be useful for strength and conditioning professionals to improve performance.
CoachesExercise ScienceExercise TechniqueProgram designstrength and conditioningstrength trainingbiofeedback
This article provides strength and conditioning coaches with strategies to address hip mobility limitations that may lead to lumbar spine and femoral acetabular issues.
The article discusses the talent crisis that is currently plaguing United States first responders, public safety agencies, and military organizations, and concludes with highlights of select successful programs.
TSAC FacilitatorsExercise ScienceTSAC ReportTSACtactical strength and conditioning