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(870 found)

NSCA Announces 2017 Career Awards

Other

Colorado Springs, CO - The National Strength and Conditioning Association recognizes Avery Faigenbaum, Terry Todd, Andrea Hudy, and Jeff Chandler recognized for their career accomplishments.

The FMS™ Trunk Stability Push-Up – Breathing and Corrective Exercise Considerations

July 18, 2025

Article Members Only

This Personal Trainers Quarterly article examines a client's ability to maintain pelvic and trunk stability during a dynamic fitness screening. Visit NSCA online to read more on corrective exercises, health, and fitness.

Personal trainers Exercise Science Program design Organization and Administration Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Corrective Exercise Trunk Stability Push-Up Pelvic and Trunk Stability Strength and Conditioning Exercises Fitness Screening

Potential Benefits of Exercise for Helping Reduce Depression in Tactical Occupations

May 4, 2025

Article Members Only

This article discusses the potential benefits of exercise for helping reduce depression in tactical populations.

TSAC Facilitators Exercise Science Nutrition Client Consultation|Assessment Safety Legal Issues Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Psychological Disorders Adaptive Exercise Fitness Stress Coping Mental Health Tactical Facilitator Occupational Anxiety Depression

Brittany Wiebe | Coaching “Full Send” Across Sports and Cultures

Podcast

Growth happens when you go all in, or as Brittany Wiebe says, “full send.” As Head Strength and Conditioning Coach of women’s basketball at the University of Oregon, she shares her people-first, evidence-based approach to maximize performance, minimize risk, and positively impact each individual. Using reverse engineering and fundamental principles, Wiebe describes programming around the big seven movements, progressive overload, and objective and subjective feedback. She reflects on her path through Kenya, Dubai, and the Dominican Republic, gaining exposure to athletes across sports, backgrounds, and abilities. Logistical challenges, like language barriers and limited resources, strengthened her adaptability and creativity. Wiebe believes weight room culture starts the moment you walk in. Her strategies — from high-energy greetings to rallying around big lifts — remind coaches that intent begins with environment. She challenges coaches to step outside their comfort zones, say “yes” to opportunities, and bring the same intensity to their development that they demand from athletes. Reach out to Brittany on Instagram: @coach.bwiebes and LinkedIn: @bwiebes | Find Eric on Instagram: @ericmcmahoncscs and LinkedIn: @ericmcmahoncscs Ready to take your coaching further? Explore opportunities to connect with top professionals and gain new insights at NSCA.com/Events, from local clinics to national conferences.

Coaches Professional Development

NSCA’s Coaching Podcast, Episode 19: Boyd Epley

Podcast

Boyd Epley, founder of the National Strength and Conditioning Association (NSCA) and one of the most decorated strength coaches of all time, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about how the NSCA was founded, how Coach Epley talked Nebraska into letting him weight train all football athletes (most of whom never lifted before), and growing the profession for female strength and conditioning coaches.

Coaches Professional Development

Third-Party Review of Supplements

November 19, 2021

Article

This excerpt from NSCA's Essentials of Tactical Strength and Conditioning explains the importance of third-party certifications on supplements in the tactical population.

TSAC Facilitators Nutrition Third-Party Certified Supplements Drug Test Tactical

Include Closed-Chain and Open-Chained Core Exercises

December 26, 2020

Article

This excerpt from Developing the Core briefly defines closed- and open-chain exercises and their respective roles in training.

Personal trainers TSAC Facilitators Coaches Exercise Science Program design Closed-chain Exercise Open-chain Exercise Trunk Core Musculature

Effects of Core Instability on Muscle Activity

February 25, 2019

Article

This Kinetic Select from Developing the Core reviews the effects of muscle activity when performing exercises on unstable surfaces.

Personal trainers TSAC Facilitators Coaches Core Development Stability Agonist Antagonist Muscle Activity

Implications of Speed in Baseball

June 1, 2017

Article

It is apparent that speed plays a vital role in successful baseball performance. Because of the short distances involved in the game, players rarely, if ever, achieve maximum speed and in actuality, it is acceleration that plays a much greater role in baseball.

Coaches Exercise Science baseball training speed acceleration

Introduction to Dynamic Warm-Up

June 1, 2017

Article

Interest is growing in warm-up procedures that involve dynamic activities and sport-specific movements that maximize active ranges of motion at different movement-specific speeds while preparing the body for the demands of sport training and competition.

Coaches Exercise Science Exercise Technique warm-up dynamic warm-up strength and conditioning

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