(1,453 found)
Emergency Preparedness in Personal Training: Are You Ready?
March 25, 2013
Emergency Preparation Plans As a Personal Trainer
Coaches Safety Emergency Plans Preparation Team Plans
Does Training to Failure Maximize Muscle Hypertrophy?
March 27, 2020
This infographic discusses factors to consider when training to muscle failure.
Personal trainers TSAC Facilitators Coaches Program design Infographics Hypertrophy Recovery Frequency
A Narrative Review of Limb Dominance: Task Specificity and the Importance of Fitness Testing
May 19, 2021 - May 21, 2021
This infographic discusses unilateral limb dominance and how to evaluate it.
Coaches Testing and Evaluation Task Specificity Limb Dominance Isometric mid-thigh pull
Concurrent Training Intensities: A Practical Approach for Program Design
July 3, 2020
This infographic explains concurrent training and some recommended applications for it.
Personal trainers TSAC Facilitators Coaches Program design Infographics Concurrent Training Intensity
Defining the Sport Scientist
December 1, 2023
This infographic briefly defines the sport scientist and a few related roles and job tasks.
Coaches Professional Development Infographics Sport Scientist Research Technology Analyze
TSAC Report – Military Column – January 2024
June 7, 2024
The purpose of this article is to explore physical training interventions and their impact on military combat-centric roles for female soldiers.
TSAC Facilitators Program design Testing and Evaluation Military Job Task Load Carriage Endurance
NSCA’s Coaching Podcast, Episode 23: Gary Boros
Gary Boros, Assistant Sport Performance Coach at the University of Denver, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about being flexible in your programming and with your staff, not always grinding your athletes into the ground, and the need to learn from others.
Coaches Professional Development
NSCA’s Coaching Podcast, Episode 34: Megan Evans
Megan Evans, Assistant Director of Strength and Conditioning for Olympic Sports at Virginia Tech, talks to the NSCA Head Strength and Conditioning Coach, Scott Caulfield, about the journey from student-athlete to assistant director.
Coaches Professional Development
Application of Program Design to Training Seasons
May 1, 2017
A sound year-round aerobic endurance training program should be divided into sport seasons with specific goals and objectives designed to improve performance gradually and progressively.
Coaches Program design Exercise program design off-season training postseason training in-season training preseason training
Is Athlete “Buy-In” All that it is Cracked up To Be? An Analysis of Strength and Conditioning Coach Talk Discourse
August 13, 2018
Learn about a framework for analyzing how knowledge is created through “coach talk discourses,” and how those discourses guide coaches’ thoughts, feelings, and practices. This article critiques the coach talk discourse of “buy-in” in order to provide strength and conditioning coaches with other ways to think about and understand coaching.
Coaches Exercise Science Organization and Administration Athlete Buy In Strength and Conditioning Coach Creating Buy In
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