This excerpt from Developing Power breaks down the step-by-step technique to a power clean from the hang position.

This excerpt from Developing the Core discusses two testing methods that may predict a strong or weak core based on how well the participant completes the task.

This excerpt from Developing Power discusses implementing plyometric training in a program to develop lower body power.

Strength training is an often neglected aspect of training for distance athletes. This article gives an overview of the importance of strength training for collegiate female distance runners by providing a sample of an annual training program and considerations to increase performance and avoid injury.

The second in a planned series to review essential considerations of each Functional Movement Screen (FMS) pattern, this article will examine the FMS hurdle step pattern in finer detail.

Get the Essentials of Strength Training and Conditioning, Fifth Edition — a trusted resource for strength and conditioning professionals and CSCS® exam prep.

Learn how the NSCA and APTA joint principles statement supports the advancement of athlete health, performance, and safety through evidence-based collaboration.

Thadeus Jackson, Assistant Strength and Conditioning Coach of the Green Bay Packers National Football League (NFL) team, talks to the NSCA Coaching and Sport Science Program Manager, Eric McMahon, about the importance of a support system in your career. Topics under discussion include the dynamics of working with professional athletes and how strategic data collection can make your organization better. Find Thadeus on LinkedIn: Thadeus Jackson | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

The purpose of this article is to examine components that affect speed to determine the degree that speed is governed by skill versus genetic factors.