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(578 found)

Power Development in Strength-Power Athletes

November 28, 2015

Video

In this session from the 2015 NSCA Coaches Conference, Mike Stone explains the reasons for developing periodized programs for strength-power athletes. Gain an understanding of how to develop evidence-based programs geared towards developing power.

Coaches Program design strength and conditioning periodization Strength and Power Training Evidence Based Programs

Advanced Weightlifting Exercises for Improved Performance

January 29, 2016

Video

See demonstrations of weightlifting derivatives for improved athletic performance. Mike Conroy from USAW and Doug Berninger from the NSCA explain coaching cues and corrections so that your athletes can benefit from training in a safe and time-effective manner.

Coaches Exercise Technique Program design coaching cues weightlifting derivations weightlifting weightlifting exercises

The Art of Coaching and Its Effect on Performance: Becoming a Better Coach

January 28, 2013

Video

In this lecture from the NSCA's 2013 Coaches Conference, Dr. Brian Gearity talks about the impact that coaching can have on athletic performance.

Coaches Exercise Science Professional Development Athletic Performance Coaching Coaching Philosophy Coaching Performance Impact of Coaching 2013-Coaches-Conference

Tactical Training with Limited Resources and Space

April 29, 2013

Video

Chris Frankel, Head of Human Performance for TRX Training, spoke at the NSCA's 2013 TSAC Conference on training tactical athletes with limited resources and space. In this hands-on presentation, Chris performs exercises using the TRX Suspension Training System.

TSAC Facilitators Program design Organization and Administration Suspension Training TRX TSAC Tactical Athlete

A Critical Evaluation of Military-Centric Physical Performance Optimization Programs

April 2, 2016

Video

In this session from the NSCA’s 2016 TSAC Annual Training, Brad Nindl provides an overview the current state-of-the-art physical performance optimization programs, and recommendations for program design based on these programs.

TSAC Facilitators Program design tactical strength and conditioning military training military fitness tsac-f tsac

Facts and Fallacies of Fat Loss

October 31, 2016

Video

Brad Schoenfeld discusses what personal trainers can do to help their clients with weight loss in this session from the NSCA’s 2016 Personal Trainers Conference. Learn about the facts and fallacies of weight loss, as well as what really works.

Personal trainers Exercise Science Program design Nutrition Weight Loss Fat Loss

The Men, the Mission, and (Then) Me

April 24, 2017

Video

Learn to design programs that prioritize a soldier’s needs above all else. In this session from the NSCA’s 2017 TSAC Annual Training, Nate Palin explains how to develop an athlete assessment and training continuum that reduces bias.

TSAC Facilitators Program design Organization and Administration Professional Development TSAC tactical athlete athlete assessment solider readiness

Recovery and Regeneration

January 30, 2015

Video Members Only

Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

Coaches Exercise Science Program design resistance training active resistance training Regeneration Recovery

Concept First!: An Approach to Teaching the Fundamental Human Movements

February 2, 2015

Video Members Only

This session by Dan John from the 2015 NSCA Coaches Conference explains the “concept first” method as a simple way that allows the athletes to learn movement quickly and begin to load appropriately.

Coaches Exercise Technique Program design Dan John movement fundamentals Teaching exercise progressions

Scientifically Defensible Physical Testing for Tactical Operators

April 24, 2017

Video

In this session from the NSCA’s 2017 TSAC Annual Training, Tim Doyle teaches about the complexity of developing tests and standards for tactical populations and the importance of sound science backing the tests and standards.

TSAC Facilitators Organization and Administration Testing and Evaluation TSAC Tactical Operator Physical Testing Test Development

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