(629 found)
Improving Athlete Conditioning for Performance Coaches
December 1, 2016
Learn about some updated perspectives on conditioning, technology considerations, and current literature. In this session from the NSCA’s 2016 Coaches Conference, Landon Evans provides practical examples that may help coaches update or improve their current processes.
Coaches Exercise Technique Program design Athlete Conditioning Performance Coaches Aerobic Training 2016-Coaches-Conference
Bridge: Speed and Agility Training for Baseball/Softball with Paul Chandler
December 31, 2018
University of Florida’s Head Strength and Conditioning Coach for baseball and softball, Paul Chandler, speaks about warm-up and mobility patterns used for his athletes.
Coaches Exercise Technique Program design Speed Agility Baseball Softball
Bridge: Incorporating strong man training with your every day athlete, with Matt Mallard
November 12, 2018
Matt Mallard, Director of Education and Master Trainer at Gainesville Health and Fitness demonstrates strongman training for the personal training client.
Personal trainers TSAC Facilitators Coaches Exercise Technique Program design Strong Man Strong Man Training Alternative Programming
Bridge: Keys to Incorporate Kettlebells into Personal Training, with Matt Berenc
June 1, 2017
Matt Berenc, Director of Education for Equinox, discusses key points to consider when adding kettlebells into a personal training program
Personal trainers Exercise Technique Program design kettlebells personal training
Bridge: Improving the Pro Agility Drill, with Loren Landow
June 1, 2017
Loren Landow, owner of Landow Performance in Denver, CO, demonstrates errors and coaching tips for the pro agility drill.
Coaches Exercise Science Exercise Technique football combine pro agility drill video
Bridge: Maximizing Glute Recruitment in the Walking Lunge, with Nick Tumminello
May 1, 2016
Nick Tumminello, 2016 NSCA Personal Trainer of the Year, discusses strategies to enhance single-leg exercises.
Personal trainers Coaches Exercise Technique Program design walking lunges glutes single leg exercises
Creatine and Cognitive Function
September 29, 2025
This article in NSCA Coach explores the potential cognitive benefits of creatine supplementation across diverse populations and conditions. Visit us online to learn more about nutrition and exercise science.
Coaches Exercise Science Nutrition Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Safety Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Supplements Nutrition mild traumatic brain injury (mTBI) Brain Bioenergetics Neurological diseases Memory Cognitive Performance
The Importance of Training for Power in the Senior Population
July 8, 2025
This Personal Trainers Quarterly article shares considerations to counteract the decline of muscular fitness in older adults. Visit NSCA online to read more on corrective exercises, health, and fitness
Personal trainers Exercise Science Exercise Technique Program design Testing and Evaluation Client Consultation|Assessment Professional Development Functional Performance Muscular Fitness Neuromuscular System Aging Seniors Mobility Power Resistance Training
Becoming a Strength and Conditioning Coach
June 1, 2017
This article encompasses some of the necessary experience, education, certifications, and personal development needed to become a strength and conditioning coach.
Coaches Exercise Science coaching career Michael Favre conference
Practical Application for Long-Term Athletic Development
May 28, 2012
Learn about the framework for practical, functional, and sequential skill development for a “best practices” model. This model is designed to develop a movement vocabulary, physical literacy, and movement skills for improved athleticism.
Coaches Exercise Science athletic long-term youth skill development movement movement skills athleticism physical literacy skill building
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