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(381 found)

Injury Mitigation in Career Firefighters Using an Athletic Trainer in a Direct Access Care Model

July 5, 2024

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This article explores the process and reasoning behind integrating an athletic trainer within a fire department to provide clinical care and injury prevention protocols.

TSAC Facilitators Exercise Science Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Athletic Trainer Musculoskeletal Injury Firefighter

Kids Must Strength Train – A Call to Action

November 6, 2020

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This article discusses the impact and importance of resistance training with kids on their mental and physiological health and well-being.

Personal trainers Exercise Science Program design Resistance Training Youth Athleticism SAID Principle Motor Development

Education Overview

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Find educational articles and videos, learn more about programs offered by the NSCA, find information on CEUs and continuing education, prepare for exams, online exam preparation and more.

Preparing Firefighter Recruits to Successfully Pass and Tolerate the Demands of the CPAT

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This article aims to provide information designed to assist firefighter recruits to achieve a successful Candidate Physical Ability Test (CPAT) performance.

TSAC Facilitators Program design Candidate Physical Ability Test Recruits Firefighter Programs

TSAC Research Review, TSAC Report 41

June 1, 2016

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This article is the sixth in a continuing series of tactical strength and conditioning (TSAC) research reviews. It is designed to bring awareness to new research findings of relevance to tactical strength and conditioning communities.

TSAC Facilitators Exercise Technique Program design job task analysis FMS functional movement screen Load carriage tactical strength and conditioning TSAC exercise

Effects and Implementation of Exercise during Pregnancy

April 16, 2021

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This article will briefly discuss physiological and psychological adaptations, as well as review general guidelines for beginning aerobic and resistance training exercise during pregnancy.

Personal trainers Program design Pregnancy Posture Pelvic Floor Musculature Abdominal Pressure

Bridging the Gap between Personal Training and Physical Therapy

April 22, 2019

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The purpose of this article is to define the roles of personal trainers and physical therapists and to learn how their combined expertise can influence long-term physical health improvements for their clients.

Personal trainers Program design Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Physical Therapy Client Assessment Client Needs

Practical Guidelines for Accurate Body Fat Measurements

October 7, 2022

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This article seeks to explain monitoring body composition, including how to assess it properly for an accurate evaluation to minimize errors in body fat estimation and maximize physical training.

Personal trainers Program design Testing and Evaluation Client Consultation|Assessment Body Composition Bioelectrical Impedance Analyzers Dual-Energy X-Ray Absorptiometry

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