(741 found)
Assistant Strength and Conditioning Coaches—Apply for Jobs with the Best Strategy: A Personal Perspective
November 1, 2015
Looking for a job is an art and a skill. Not looking at it that way may cost a strength and conditioning coach a great opportunity. This article provides one experienced coach’s perspective on what is important as a strength and conditioning coach looks to climb the ladder or change positions in the profession.
Coaches Organization and Administration Professional Development coaching career how to get a job strength and conditioning
Sliding Toward Sochi—Part II: A Review of Programming Tactics Used During the 2010–2014 Quadrennial
October 1, 2012
This article provides an overview of how information collected through a performance-monitoring program can be used to assist in the development of a sliding sport talent identification program.
Coaches Exercise Technique Program design periodization sliding sport training Bobsled training
National Basketball Strength and Conditioning Association (NBSCA) Performance Summit 2019 – Chicago in Review
March 21, 2020
This article provides a review of sessions presented at the 2019 National Basketball Strength and Conditioning Association (NBSCA) Performance Summit including strength and conditioning methods and coaching strategies, in-season strength programming, force plate assessment, injury prevention, and player monitoring.
Coaches Exercise Science Program design Testing and Evaluation Professional Development Basketball Conditioning Targeted Adaptations Pre-Season Testing Building Relationships
Strength and Conditioning for Collegiate Trampolinists
November 13, 2020
This article provides guidance on designing strength and conditioning programs for male collegiate trampolinists by combining the available sport science with practical coaching experience.
Coaches Program design Testing and Evaluation Sport Science Trampoline Plyometrics
Resistance Training Progressions for the Older Adult – Pulls and Rows
February 3, 2023
This article provides four exercises that are specifically designed to assist in building efficient posterior chain strength that can ultimately improve quality of life, ability, and performance for the older adult.
Personal trainers Program design Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Sarcopenia Posterior Chain Older Adult Kyphosis Row
Programming for Special Populations – A Practical Case Study
February 12, 2021
This article reviews the recommended exercise prescription the author uses when training special populations.
Personal trainers Program design Client Consultation|Assessment Special Populations Program Design Mobility Stability
Muscle Extensibility Testing for the Lower Extremity – A Review for the Personal Trainer
June 5, 2020
The purpose of this article is to provide personal trainers with a review of common muscle extensibility tests of the lower extremity.
Personal trainers Client Consultation|Assessment Muscle Extensibility Flexibility Mobility Client Assessment
Client Assessments—Posture Assessment
June 24, 2019
Correct spinal alignment is key to many lifts and can help prevent back pain form everyday activities. This is an overview of the anatomy and methods to help identify and correct common postural imbalances.
Personal trainers Program design Testing and Evaluation Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Corrective Exercise Back Pain Spinal Alignment Correct Posture
Effective Functional Exercise Programming for the Older Fitness Client After a Total Knee Replacement
April 1, 2014
This article examines the effects that are commonly experienced by people who have undergone knee replacement surgery as well as the exercises that can help them regain functionality.
Personal trainers Exercise Science Program design total knee arthroplasty Knee replacement
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