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(291 found)

Feasibility and Difficulties of Conducting Research on Professional Firefighters

April 23, 2021

Article Members Only

The purpose of this article is to identify and discuss the difficulties that can arise when performing physiological-based research with firefighters.

TSAC Facilitators Program design Testing and Evaluation Firefighters Research Academy Training Programs

Integrating Mental and Physical Strength and Conditioning for the Tactical Athlete: What the Research Says

May 1, 2016

Article Members Only

The path to actual integration of mental and physical training for the tactical athlete is paved with growing empiricism. The current challenge is to sustain creative development of functional approaches and demonstrate that integration can deliver potential benefits.

TSAC Facilitators Exercise Technique Program design training resiliency mental strength training for tactical athletes tactical strength and conditioning

Female Athlete Triad for the General Population

October 27, 2025

Article Members Only

This PTQ article shares strategies for personal trainers about the treatment and prevention of the female athlete triad. Visit NSCA online to read more on youth fitness and health news.

Personal trainers Exercise Science Nutrition Testing and Evaluation Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Professional Development Depression Sports Science Nutrition Female Athletics High-intensity interval training Menstrual Health Bone Health Fatigue

Fascial Approach for Enhanced Recovery and Long-Term Survivorship in Breast Cancer Survivors

November 13, 2025

Article

This Personal Training Quarterly article discusses how myofascial techniques can reduce pain, improve mobility, and enhance quality of life for women in breast cancer recovery. Visit NSCA online to read more on recovery, health and fitness.

Personal trainers Exercise Science Nutrition Client Consultation|Assessment Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease Prehabilitation Breast Reconstruction myofascial release

NSCA’s Coaching Podcast, Episode 92: Daniel Jahn

Podcast

Dan Jahn, the owner of Maximum Sports Conditioning, talks to NSCA’s Coaching and Sport Science Program Manager, Eric McMahon, about cultural awareness for strength and conditioning coaches. Jahn discusses recent racial incidences related to coaches and athletes, and suggests ways that coaches and administrators can do better in promoting positive conversations around these difficult topics. Jahn also shares his experience as a private strength and conditioning business owner in the greater Seattle area and perspectives on being a well-rounded coach and mentor. Find Dan on Instagram: @daniel_jahn and follow the NSCA Diversity and Inclusion Committee on Facebook | Find Eric on Instagram: @ericmcmahoncscs or Twitter: @ericmcmahoncscs

Coaches Professional Development

So You Want to Train Tactical Athletes: Becoming a TSAC Facilitator

May 27, 2013

Article

This career series article focuses on the calling of the tactical strength and conditioning facilitator. It touches on the drive, commitment, and dedication necessary to work with tactical populations.

TSAC Facilitators Organization and Administration Professional Development TSAC Becoming a Tactical Strength and Conditioning Coach Careers in Tactical Strength and Conditioning Tactical Athlete

Redefining the Strategy for Chronic Low Back Pain

November 8, 2019

Article Members Only

This article explores the possible causes of low back pain, as well as three potential strategies that a personal trainer may use to work with someone dealing with low back pain.

Personal trainers Program design Low Back Pain Dysfunctional Patterns Core Strength

Effects of Exercise on Type 2 Diabetes—Part 1

June 4, 2016

Article Members Only

While pharmaceutical treatment is complex, dynamic, and important for optimal glycemic control, exercise clearly plays a critical, but often overlooked, role in the overall treatment plan for patients with T2D or those at risk of developing it.

Personal trainers Exercise Science Basic Pathophysiology and Science of Health Status or Condition and Disorder or Disease chronic disease type 2 diabetes personal trainers

Considering the Culture within the Training Facility

June 1, 2017

Article

This article explores what a facility-level culture may look like, identifies some of the expected benefits of purposely developing that culture, and discusses some misalignment between what coaches say they want the culture to feel like and the message the athletes are likely to receive.

Coaches Exercise Science NSCA Coach culture strength and conditioning hs-coaching

The Current State of the Sport Science Field and Careers – Integration, Data, and Professional Pathways

February 16, 2024

Article

This article aims to describe the development of the sport scientist role and clarify the common qualifications and responsibilities therein.

Coaches Professional Development Sports Scientist Data Integration CPSS Leadership Communication

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