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(1,299 found)

Reducing the Risk of ACL Injuries in American Football Players— Early Investment for Long-Term Gains

March 18, 2019

Article Members Only

Football is a high intensity collision based sport that has an inherent risk of injury in both competition and practice. The focus of ACL injuries and the development of injury prevention programs have been key in the development of youth athletes to keep them participating in sport with reduced risk of injury.

Coaches Exercise Technique Program design Organization and Administration

Is the Log Press a Viable Alternative to the Clean and Jerk? An Analysis and Thoughts on Available Literature

February 18, 2022

Article Members Only

This article presents evidence why the log press may be a viable alternative exercise for the clean and jerk for some populations.

Coaches Exercise Technique Program design Clean and Jerk Log Press Power Mobility Strongman

A Holistic Approach to Leadership—Part 1: Understanding Leadership

October 8, 2018

Article Members Only

Given the numerous approaches and variables which contribute to leadership effectiveness, it is unlikely any single approach is sufficient. This article briefly discusses the leadership approaches most commonly associated with team sports with the intent of providing a foundational understanding of leadership to strength and conditioning coaches.

Coaches Professional Development Leadership

Why Your High School Needs a Qualified Strength and Conditioning Professional

June 1, 2017

Article

A qualified strength and conditioning professional in the high school environment can benefit both the school and the students in a number of ways, including injury reduction, improved performance, and risk management.

Coaches Program design Organization and Administration risk management injury reduction ltad cscs NSCA Coach

Bridge: Snatch Balance Progression Assessment and Mobility Correction for Athletes, with Matthew Delancy

June 10, 2019

Video

Matt Delancy, Strength Coach for the University of Florida, coaches mobility progress from a snatch balance assessment.

Personal trainers Coaches Exercise Technique Snatch Progression Mobility

Bridge: Modifying the Sled Push for Tactical Athletes, with Steve Morgan

March 18, 2019

Video

Steve Morgan, Tactical Strength Coach with the US Army, explains modifications to the sled push for tactical populations.

TSAC Facilitators Coaches Exercise Technique Sled Push Tactical TSAC-F Exercise Modification

Boots on the Ground: What Have We Learned? A Retrospect on the Past 10 Years Working as a TSAC-F

October 15, 2018

Article

The tactical strength and conditioning field is evolving each year. Because of the experience of those in the field, as well as the growing body of research, we are gaining a better understanding of what it actually means to work within the tactical field.

TSAC Facilitators Organization and Administration Professional Development TSAC TSAC-F Tactical Athlete Strength and Conditioning

The Tribe Mindset – Developing a Meaningful Team Culture

Members Only

The purpose of this article is to highlight some practical methods to develop a collectivist mindset that is unified around core team values. This article also covers how to translate those theoretical constructs into actionable development of a meaningful team culture.

Coaches Professional Development Relationships Purpose Lead by Example Consistency

Implementing Core Training Concepts into Strength Training for Sport

August 1, 2020

Article

This article provides an understanding of the role the core plays during execution of athletic movements, as well as provides evidence-based concepts that help to strengthen the core and maximize movement performance.

Coaches Program design Oblique Rectus Abdominis Pelvic Floor Core Stabilizers The Kinetic Chain

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