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Selection and Design of Sport-Specific Resistance Exercises
July 1, 2013
Specificity of training involves an analysis of physiological, anatomical, and psychological needs for an activity. This article explains how to create a well-designed program that takes exercise specificity into account.
Coaches Exercise Technique Program design exercise specificity resistance training program design Exercise program design
High School Strength and Conditioning Coach of the Year
The High School Strength and Conditioning Coach of the Year Award is awarded to a Certified Strength and Conditioning Specialist® (CSCS) who has demonstrated excellence the field of high school strength and conditioning.
NSCA Announces Partnership with USADA
Colorado Springs, CO - The National Strength and Conditioning Association (NSCA) announces a new partnership with the United States Anti-Doping Agency (USADA). The new agreement helps equip more coaches with the latest anti-doping knowledge.
Strength and Conditioning Certification Dedicated to Tactical Communities Approved for Post 911 GI Bill
Colorado Springs, CO – Service members seeking a strength and conditioning certification to train their peers can now utilize the Post 911 GI Bill to obtain the only nationally-accredited certification dedicated to the challenges and demands specific to tactical communities.
President's Award
The President's Award is given to an individual in recognition of contributions to the field of strength and conditioning and to the NSCA during the year.
NSCA’s Rocky Mountain Region
NSCA has a network of volunteer leaders who direct NSCA’s efforts at the state level. NSCA’s Rocky Mountain Regional Coordinator provides oversight and training to local state directors. Members in the Rocky Mountain Region can connect at local and regional events as well as on Facebook to others in this area.
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