This 2018 National Conference video features Dr. Abbie Smith-Ryan discussing her research with body composition, and evidence based practices to improve body composition, and to maximize the potential through nutritional based strategies
Personal trainersTSAC FacilitatorsCoachesExercise ScienceNutritionBMIBody CompositionResearch
Learn a 9-step plan for opening your own gym. In this session from the NSCA’s 2018 Personal Trainers Conference, David Crump shares his experience owning a facility.
Personal trainersOrganization and AdministrationProfessional DevelopmentPersonal Training BusinessMarketingOpening a GymOwner
In this 2018 National Conference Video Bill Parisi describes the opportunity in youth sport development, as well as how to expand your personal business and revenue in a fast growing market.
Personal trainersCoachesOrganization and AdministrationProfessional DevelopmentYouth SportsPrivate BusinessYouth Sports OrganizationBill Parisi
This 2018 Personal Trainers Conference video features Lee Boyce going over the subject of anthropometry and the mechanics of the fundamental movements in strength training. Boyce describes the common issues you see and how to individualize movements for your clients.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceExercise TechniqueProgram designTesting and EvaluationFundamental MovementsPushPullPressAnthropometrySquatDeadlift
Gray Cook, founder of the Functional Movement Screen™ (FMS™), talks about the importance of a movement screen and how to properly use and apply the understanding of movement and its part in performance at the NSCA’s 2017 National Conference.
Personal trainersCoachesProgram designTesting and EvaluationGray CookMovement ScreenFMSFunctional Movement
In this 2018 NSCA Personal Training Conference video, Mike Israetel describes how to create and develop motivation in your clients, and how to understand the process of motivation in people.
Personal trainersExercise ScienceClient Consultation|AssessmentProfessional DevelopmentMotivationMotivation for ClientPersonal Training GoalsGoals
In this 2018 National Conference video, Josh Keller, Zach Gillen, and Travis Byrd play jeopardy with some of the hot topics in supplements and nutrition.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceNutritionNutritionSupplements for AthletesSupplementsSupplementation
This video from the NSCA 2017 Personal Trainers Conference features Morey Kolber discussing how to recognize clients with at-risk signs and symptoms who require a medical referral for their low back, and what exercise programming is needed for specific lower back injuries and impairments post rehabilitation.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceProgram designBasic Pathophysiology and Science of Health Status or Condition and Disorder or DiseasePost InjuryLower Back InjuryInjury RiskRecoveryRehabilitation
In this session from the 2018 NSCA Coaches Conference, Ben Gleason brings awareness to the circumstances that lead to rhabdomyolysis syndrome, and some of the exercise programming that can cause this condition. Ben offers recommendations for preventing exertional rhabdomyolysis when training athletes at a variety of preparedness levels.
Personal trainersTSAC FacilitatorsCoachesExercise ScienceProgram designSafetyBasic Pathophysiology and Science of Health Status or Condition and Disorder or DiseaseExercise ConditionsOveruseOver-trainingMuscle AtrophyRhabdomyolysis
In this NSCA 2017 Personal Trainers Conference video, Shawn Arent talks about the psychology of supplementation as well as the effects attitude, perception, and behavior has on the actual benefits of supplements.
Personal trainersCoachesNutritionExercise TechniqueSupplementationSupplementsPsychology