Learn about common misconceptions about shoulder function and the process for improving shoulder mobility and stability. In this session from the NSCA’s 2017 TSAC Annual Training, Lee Burton—one of the founders of Functional Movement Systems (FMS)—provides easy-to-prescribe screens and exercise progressions to improve and maintain shoulder function.
TSAC FacilitatorsCoachesExercise ScienceExercise TechniqueProgram designFMSShoulder FunctionShoulder MobilityShoulder StabilityFunctional Movement Systems
Learn how to recognize and treat muscle dysmorphia in your athletes. In this session from the NSCA’s 2017 Personal Trainers Conference, James Leone covers many facets of athlete muscle dysmorphia, including the clinical features, identifying at-risk populations, using assessment tools, managing athletes suspected of having muscle dysmorphia, and how to treat it using a team-based approach.
Personal trainersCoachesExercise ScienceBasic Pathophysiology and Science of Health Status or Condition and Disorder or DiseaseMuscle DysmorphiaAthlete Managementdisorder recognitionmanaging treatment
In this session from the NSCA’s 2017 National Conference, Joe Eisenmann explains how to identify the components of an integrated holistic youth sports performance program and takes a look at the unique challenges of training the youth athlete.
CoachesProgram designOrganization and AdministrationYouth AthletesSpartan PerformanceLong Term Athletic DevelopmentLTADyouth sports performance
This bundle includes videos of five of the best high school coaching sessions from the NSCA’s 2016 National Conference. If you could not attend the sessions live, this is the next best thing. CEU quiz available.
CoachesExercise ScienceNutritionProgram designLegal IssuesProfessional DevelopmentLTADPlayer developmentHigh School Strength and ConditioningStrength and Conditioning CoachesAthletic Developmenths-coaching
Dr. Brian Schilling, PhD, CSCS, FNSCA, spoke at the NSCA's 2013 National Conference on the topic of interpreting strength and conditioning research and data for real-life application.
CoachesOrganization and AdministrationProfessional DevelopmentResearchInterpreting DataBenefits of Research
In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.
CoachesProgram designFemale athletesAnatomical differencesTraining ConsiderationsProgramming for Female Athleteshs-coaching
Mark Kovacs, PhD, CSCS,*D, spoke during the NSCA's 2013 Coaches Conference about the importance of balancing conditioning with strength training, and the need to approach program design in such a way that all your athletes get what they need, no matter their fitness level or sport.
Bob Alejo passes on some of what he has learned in a long coaching career. In this session from the NSCA’s 2017 National Conference, Alejo discusses what he has learned that might keep you from making the same mistakes or persuade a change in current programming.
CoachesProgram designProfessional DevelopmentStrength and ConditioningBob AlejoStrength and Conditioning CoachesStrength ProgrammingAthlete Monitoring
Jacob Wilson, PhD, CSCS,*D, presents at the NSCA's 2013 National Conference on the controversial topic of blood flow restriction training and its effects on strength and hypertrophy
Personal trainersCoachesExercise TechniqueProgram designHypertrophyBlood Flow RestrictionBFRLow Intesity Alternative