2026 NSCA Training Prescriptions for Overhead Athletes Summit

Experience Advanced Biomechanics and Performance for Overhead Athletes

March 28, 2026 | San Diego, CA | In Person Only | 0.8 Category A CEUs

Overview

The 2026 NSCA Training Prescriptions for Overhead Athletes Summit helps coaches and performance pros rise to the dynamic demands of athletes who throw, strike, and serve. Sessions blend movement evaluation, strength and velocity methods, and on-floor application to help you refine training decisions across overhead patterns.

Connect with overhead performance specialists, engage hands-on with technique, and take home strategies ready to apply with your athletes while earning 0.8 CEUs.

FPO
FPO

 

Event Highlights

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Summit Social – Details Coming Soon

Friday, March 27 | 5:30 – 7:30 pm

Join fellow attendees in a relaxed setting to network and talk shop before the Summit begins.

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Supported by the Baseball SIG

This Summit is supported by the NSCA Baseball Special Interest Group (SIG), whose mission is to connect members interested or working in baseball and share best practices to improve performance.

JOIN THE SIG


 

Schedule

Event Itinerary - Friday, March 27
6:00 PM - 8:00 PM
Summit Social – More Details to Come
Event Itinerary - Saturday, March 28
7:00 AM - 8:00 AM
Social & Coffee

Light Breakfast Provided

8:00 AM - 8:50 AM
Keynote: Overhead Athlete Biomechanical Evaluation
by Arnel Aguinaldo
9:10 AM - 11:45 AM
Group Sessions — Morning Rotation
9:10 AM - 10:00 AM
Developing Overhead and Rotational Athletes
by Ashley Kowalewski, MS, CSCS, RSCC

Lecture

9:10 AM - 10:00 AM
Alligators, Starfish, & Bears – Oh My! Shoulder Health for the Volleyball Athlete
by Missy McBeth, MS, CSCS

Hands-On

10:10 AM - 11:00 AM
Practical Programming for Overhead Power Athletes
by Eric McMahon, MEd, CSCS, TSAC-F, RSCC*E

Lecture

10:10 AM - 11:00 AM
Optimizing Pitching Performance: Bridging the Gap Between Strength Training and Biomechanics
by Belinda Aldern and Evan Kroll, CSCS

Hands-On

11:10 AM - 12:00 PM
Title TBD: Baseball
by Joe Neal, CSCS,*D
11:10 AM - 12:00 PM
Optimizing Overhead Performance in the Snatch: A Progressive Framework for Glenohumeral Joint Control
by Antonio Squillante, PhD, CSCS,*D, NSCA-CPT,*D, RSCC*D, and Jacob Goodin, PhD, CPSS, CSCS

Hands-On

12:15 PM - 1:15 PM
Lunch
1:00 PM - 3:50 PM
Group Sessions — Afternoon Rotation
1:00 PM - 1:50 PM
Developing Overhead and Rotational Athletes
by Ashley Kowalewski, MS, CSCS, RSCC

Lecture

1:00 PM - 1:50 PM
Alligators, Starfish, & Bears – Oh My! Shoulder Health for the Volleyball Athlete
by Missy McBeth, MS, CSCS

Hands-On

2:00 PM - 2:50 PM
Practical Programming for Overhead Power Athletes
by Eric McMahon, MEd, CSCS, TSAC-F, RSCC*E

Lecture

2:00 PM - 2:50 PM
Optimizing Pitching Performance: Bridging the Gap Between Strength Training and Biomechanics
by Belinda Aldern and Evan Kroll, CSCS

Hands-On

3:00 PM - 3:50 PM
Title TBD: Baseball
by Joe Neal, CSCS,*D
3:00 PM - 3:50 PM
Optimizing Overhead Performance in the Snatch: A Progressive Framework for Glenohumeral Joint Control
by Antonio Squillante, PhD, CSCS,*D, NSCA-CPT,*D, RSCC*D, and Jacob Goodin, PhD, CPSS, CSCS

Hands-On

4:10 PM - 5:00 PM
Keynote: The Overhead Athlete – Myths, Misconceptions and the Facts
by Bob Alejo, CSCS,*D, RSCC*E

 

Venue & Hotel

Held at Point Loma Nazarene University in San Diego

Learn on PLNU’s modern Balboa Campus. Sessions take place hands-on at the state-of-the-art Center for Human Performance, in classrooms, or on the Biomechanics Lab turf.

Stay at the Courtyard by Marriott San Diego Central

Reserve your room nearby under our discounted $159 + taxes group rate.

8651 Spectrum Center Blvd
San Diego, CA 92123

Coming Soon


 

Pricing

 

Early Bird

Through March 11

Standard

March 12 – On-Site

 Non-Member

 

$135

$185

 Professional Member

 

$115

$165

 Student Member

 

$50

$60

 

 

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Earn 0.8 CEUs Category A toward the 2024 – 2026 NSCA recertification cycle.

Choose the Best Summit for You

All four Performance Summits run simultaneously across the country, each built around a specialized performance theme. Before registering, make sure this Summit best aligns with your goals and interests or revisit the topic lineup.

EXPLORE ALL SUMMITS

 

Summit Sponsors

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FAQ

  • Do I need to attend all four Summits to earn 0.8 CEUs?

    No. The 2026 NSCA Training Prescriptions for Overhead Athletes Summit offers 0.8 CEUs (Category A) on its own. Because all Summits take place at the same time nationwide, you only need to attend the one you choose.

  • Is this Summit offered virtually?

    No. The 2026 NSCA Training Prescriptions for Overhead Athletes Summit is an in-person event only.

  • Where is this Summit held?

    The 2026 NSCA Training Prescriptions for Overhead Athletes Summit is held at Point Loma Nazarene University (PLNU) in San Diego, CA. There is no virtual component.

  • Anti-Discrimination and Anti-Harassment

    National Strength and Conditioning Association is dedicated to providing a harassment-free and discrimination-free experience for everyone at NSCA events. NSCA seeks to provide an event environment in which diverse attendees may learn, network and enjoy the company of colleagues in a professional atmosphere. NSCA does not tolerate discrimination or harassment of attendees in any form.

    Policy & Procedures
  • Cancellation Policy

    Event Cancellation: Sign up by the early registration date to lock in early bird pricing and help ensure the clinic isn't cancelled due to low registration!

    Individual Cancellation: All refund requests must be submitted in writing (email) and should state the reason for cancellation. No refunds will be accepted over the phone.
    Email: conferences@nsca.com

    50% refund if postmarked on or before the early registration date. 
    No refund after the early registration date. 

  • Other Frequently Asked Questions

    Will I receive the speaker PowerPoint presentations?
    If they are available, you will receive them via email within 2 weeks after the event.

    Will I receive a Certificate of Attendance?
    Yes. A certificate will be emailed to you approximately 2 weeks after the event.

    How do I report my CEUs?
    The NSCA will automatically apply the CEUs to your NSCA Account. If you need to report CEUs elsewhere, you may use the Certificate of Attendance.

    Can anyone register for this event?
    Yes. Anyone who is interested in an NSCA Event can register.

    Do I need a Membership to register?
    No. You only need an NSCA Account to register. If you do not have one, you can create one for free.

    Create Account

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