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What Works: Based in Science, Grounded in Reality

by Ashley Jones, MSC, CSCS, RSCC*E
Other March 2019

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power

This 2018 Coaches Conference video features rugby Strength and Conditioning Coach Ashley Jones discussing how his training and coaching philosophies have changed over time based on experience and science based principles.

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Ashley Jones, MSC, CSCS, RSCC*E

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Ashley Jones' career in strength & conditioning and fitness spans over four decades and he has coached professionally on four continents across three ...

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
Ashley Jones Strength and Conditioning Coach Coaching Philosophies Training Philosophies Speed Power

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