The Science of Squatting

by DR Brad J. Schoenfeld, PhD, CSCS*D, NSCA-CPT*D, CSPS*D, FNSCA
March 2013

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique Program design

Keywords:
Squats Squat Technique Squat Mechanics Biomechanics

In this video from the NSCA's Personal Trainers Conference 2013, Brad Schoenfeld, MSc, CSCS, CSPS, FNSCA, discusses the benefits and mechanics of squats.

TrainerTalk_thumb Interested in learning more about Brad? Check out our one-on-one interview in Trainer Talk with Brad Schoenfeld. Read about his experience, his advice for up-and-coming trainers, and learn about what motivates him to continue to grow his career of excellence. Did You Know? As one of America's leading fitness authorities, Brad serves as a member on the NSCA's Board of Directors.

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About the author

Brad J. Schoenfeld, PhD, CSPS,D, CSCS,D, NSCA-CPT,*D, FNSCA

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Audience:
Personal trainers Coaches

Topics:
Exercise Technique Program design

Keywords:
Squats Squat Technique Squat Mechanics Biomechanics

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