Special Considerations for Training the Female Athlete
In this session from the NSCA’s 2017 Coaches Conference, Tara De Leon presents common issues that female athletes face and provides solutions for how to optimize training in females. CEUs available.
About the author
Tara R. De Leon, MS, CSCS, RSCC
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After completing an undergraduate degree in Exercise and Sports Science from Brigham Young University-Hawaii, Tara De Leon received a Masters degree i ...
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Audience:
Coaches
Coaches
Topics:
Program design
Program design
Keywords:
Female athletes Anatomical differences Training Considerations Programming for Female Athletes hs-coaching
Female athletes Anatomical differences Training Considerations Programming for Female Athletes hs-coaching
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