Resistance Training for the Aging Adult: An Evidence-Based Approach

by Brent A. Alvar, PhD, CSCS,*D, RSCC, FNSCA
March 2013

Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
Exercise Programming Resistance Training for Older Adults

Brent Alvar, PhD, CSCS,D, RSCCD, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

Brent A. Alvar, PhD, CSCS,D, TSAC-F,D, FNSCA

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Audience:
Personal trainers

Topics:
Exercise Technique Program design

Keywords:
Exercise Programming Resistance Training for Older Adults

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Resistance Training for the Aging Adult: An Evidence-Based Approach

Brent Alvar, PhD, CSCS,D, RSCCD, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

About the author

Brent A. Alvar, PhD, CSCS,D, TSAC-F,D, FNSCA

Contact Brent Alvar

About

Education

Certification

Membership

Events

Professional Development

NSCA Bookstore

has been added to your shopping cart!

Resistance Training for the Aging Adult: An Evidence-Based Approach

Brent Alvar, PhD, CSCS,*D, RSCC*D, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

About the author

Brent A. Alvar, PhD, CSCS,*D, TSAC-F,*D, FNSCA

Contact Brent Alvar

About

Education

Certification

Membership

Events

Professional Development

NSCA Bookstore

has been added to your shopping cart!

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Brent Alvar, PhD, CSCS,D, RSCCD, spoke at the NSCA's 2013 Personal Trainer conference on the evidence supporting resistance training for older adults.

Brent A. Alvar, PhD, CSCS,D, TSAC-F,D, FNSCA

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