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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Recovery and Regeneration

by Brandon Marcello, PhD, CSCS*D
January 2015

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Most of us are on the right track but on the wrong train with regard to recovery and regeneration, Brandon Marcello says in this lecture from the 2015 Coaches Conference. Join Brandon as he discusses recovery as the road to regeneration.

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About the author

Brandon M Marcello, PhD, CSCS, TSAC-F, RSCC*E

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Brandon Marcello has over 20 years of experience in the performance enhancement industry. As a high-performance strategist, he takes forward-thinking ...

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