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Positive Youth Development through Strength and Conditioning

by Maura Bergan, PhD, CSCS
Other February 2019

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In this session from the NSCA’s 2018 Coaches Conference, Maura Bergan explores how strength and conditioning and the weight room can help educate young individuals in more areas than just athletic development, and how it can foster and create many positive life lessons.

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About the author

Maura Bergan, PhD

Springfield College

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