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Multilateral Development for the Youth Athlete

by Brian Brabham, PhD, CSCS
July 2015

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Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
youth athlete youth injuries Multilateral Development Multilateral Training

In this session from the 2015 National Conference, Brian Brabham provides ideas for improving the overall athletic ability of youth athletes, a better understanding of injuries sustained by youth athletes, methods to help prevent those injuries, and practical examples of training programs that can be effective options.

Share:

Audience:
Coaches

Topics:
Exercise Technique Program design

Keywords:
youth athlete youth injuries Multilateral Development Multilateral Training

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