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Exercise Choice: A New Approach to Speed Up and Optimize Exercise Selection

by DR Andrew J. Galpin, PhD, CSCS,*D, NSCA-CPT,*D, FNSCA
October 2017

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Audience:
Personal trainers Coaches

Topics:
Program design

Keywords:
Exercise Selection Client Needs Personal Trainer Program Development

In this session from the NSCA’s 2017 Personal Trainers Conference, Andy Galpin teaches a unique approach to exercise selection that reduces programming time while allowing the selection to be individualized based on client needs.

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About the author

Andrew J. Galpin, PhD, CSCS, NSCA-CPT, FNSCA

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Andy Galpin, PhD, is a tenured Professor in the Center for Sport Performance at California State University, Fullerton. Galpin received an undergradua ...

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Audience:
Personal trainers Coaches

Topics:
Program design

Keywords:
Exercise Selection Client Needs Personal Trainer Program Development

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