Essentials of Heart Rate Variability for Personal Trainers
Heart rate variability (HRV) testing is at the forefront of a wave of cutting-edge assessment tools that are becoming available to the personal trainer. In this session from the 2015 NSCA Personal Trainers Conference, Carmine Grieco provides an overview of the physiological background and dynamics of HRV, including the most current supportive evidence, with an emphasis on the practical application for personal trainers.
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Carmine R. Grieco III, PhD, CSCS,*D
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Carmine Grieco received his Doctoral degree from Old Dominion University at the age of 43 and is now an Assistant Professor of Kinesiology at Colorado ...
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