Back to Basics: A Common Sense Approach to Coaching the Special Forces Tactical Athlete

by Brandon Stone, MS, CSCS
June 2016

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Audience:
TSAC Facilitators

Topics:
Exercise Technique Program design

Keywords:
regeneration work capacity mental toughness strength and conditioning tactical strength and conditioning TSAC-F TSAC

Understand why the strength and conditioning basics work, how they work, and how they elicit the desired performance outcomes. In this session from the 2016 TSAC Annual Training, Brandon Stone identifies buzzwords like mental toughness, work capacity, and regeneration, as well as how those are integrated into training the program at the 10th Special Forces Group (Airborne).

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Brandon Stone, PhD

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Audience:
TSAC Facilitators

Topics:
Exercise Technique Program design

Keywords:
regeneration work capacity mental toughness strength and conditioning tactical strength and conditioning TSAC-F TSAC

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