Personal Training Quarterly
Personal Training Quarterly is digitally published four times a year. Look for articles and information on how you can expand your personal training career through integrating training methods and accessing tools for building your business. You must be a member of the NSCA to access the PTQ.
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september 2024 | Vol. 11 - Issue 3
Issue 11.3 of the PTQ contains articles on blood flow restriction training, strength training for aging exercisers, measuring success for personal trainers in a LTAD framework, and exercise considerations during pregnancy.
Table of Contents |
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| 06| |
Integrating Blood Flow Restriction Training in the Personal Training Setting by Nicholas Rolnick, DPT, MS, CSCS, and Sten Stray-Gundersen, PhD |
| 16| |
Strength Training for the Aging Exerciser – Benefits, Considerations, and Program Design Tips by Josh McMillian, CSCS,*D, RSCC*D |
| 20| |
Long-Term Athletic Development (LTAD) for the Personal Trainer: A Three-Part Series – Part Three: Accountability – How Do Personal Trainers Measure Success? by Rick Howard, DSc, CSCS,*D, RSCC*E, FNSCA |
| 24| |
Training Consideration during Pregnancy by JaLyssa Walker, MS, MBA |
NSCA Retraction and Correction Policy
Editor-in-Chief
Nick Tumminello, NSCA-CPT
Assistant Editor
Britt Chandler, PhD, CSCS,*D, NSCA-CPT,*D
Publications Director
Keith Cinea, MA, CSCS,*D, NSCA-CPT,*D
Managing Editor
Matthew Sandstead, NSCA-CPT,*D
Publications Coordinator
Cody Urban
Editorial Review Panel
Scott Austin, MS, CSCS
Alexis Batrakoulis, PhD, CSCS,*D, CSPS,*D, NSCA-CPT,*D
Scott Cheatham, PhD, DPT, PT, OCS, ATC, CSCS
Kelli Clark, DPT, MS
Daniel Fosselman
Chris Kennedy, CSCS
Justin Kompf, CSCS, NSCA-CPT
Bojan Makivic, MS
Teresa Merrick, PhD, CSCS, NSCA-CPT
Nate Mosher, DPT, PT, CSCS, NSCA-CPT
Tony Poggiali, CSCS
Mike Rickett, MS, CSCS
Ronald L. Snarr, PhD, CSCS,*D, NSCA-CPT,*D, TSAC-F,*D
Leonardo Vando, MD
Josh West, MA, CSCS
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