Tactical Peer Fitness Practical Application Workshop

by Hannah Ramirez, Madeline Kuciapinski, CSCS, Richard Cleveland, and Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D
TSAC Report September 2022
Vol 65, Issue 4

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The purpose of this case study was to assess a one-day peer fitness leaders workshop for firefighters and law enforcement officers to test the feasibility of creating a “Train the Trainer” program, which could be implemented for continued intervention.

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This article originally appeared in TSAC Report, the NSCA’s quarterly, online-only publication geared toward the training of tactical athletes, operators, and facilitators. It provides research-based articles, performance drills, and conditioning techniques for operational, tactical athletes. The TSAC Report is only available for NSCA Members. Read more articles from TSAC Report 

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References

1. Taylor, BG, Liu, W, and Mumford, EA. A national study of the availability of law enforcement agency wellness programming for officers: A latent class analysis. International Journal of Police Science and Management December 2021. doi: 10.1177/14613557211064050

2. National Fire Protectional Association. NFPA release its Fifth U.S. Needs Assessment report, showing both progress and continued gaps in U.S. fire departments’ needs and resource. Retrieved March 2, 2001 from https://www.nfpa.org/Newsand- Research/Publications-and-media/Press-Room/Newsreleases/ 2021/NFPA-releases-its-Fifth-US-Needs-Assessmentreport- showing-both-progress-and-continued-gaps.

3. ACE. Peer fitness firefighter trainer. Acefitness.com. Retrieved November 22, 2021 from https://www.acefitness.org/fitnesscertifications/ iaff-iafc/peer-fitness-trainer.aspx.

4. International Association of Fire Fighters. Peer fitness trainer certificate. Retrieved March 2, 2022 from https://www.iaff. org/peer-fitness/.

5. Federal Law Enforcement Training Centers. Law enforcement fitness coordinator training program. Retrieved March 2, 2022 from https://www.fletc.gov/law-enforcement-fitness-coordinatortraining- program.

6. Public Safety Medical. Peer fitness trainers. Retrieved March 2, 2022 from https://publicsafetymed.com/fireems/peer-fitnesstrainer- program/.

7. Rego, RW. Building a successful officer wellness program. FBI Law Enforcement Bulletin. March 2020: 1-5. Retrieved March 4, 2022 from https://search.ebscohost.com/login.aspx?direct=true&A uthType=ip,shib&db=fth&AN=1427531728.

8. Janes, J. Tackling on-the-job stress: Deschutes County’s Health of the Force Initiative amplifies peer support and other offerings to ensure deputies’ physical and psychological readiness. Sheriff and Deputy 73(1): 22-23, 2021.

9. Schneider, EL. Firefighter Fitness: A Health and Wellness Guide. Nova Science Publishers, Inc; 2010.

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Hannah Ramirez

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Madeline Kuciapinski, CSCS

Georgia Southern University

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Bridget Ann Frugoli Melton, EdD, CSCS,*D, TSAC-F,*D

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