How to Leverage Wearable Fitness Technology to Increase Client Success
by Brittany Todd, MA, NSCA-CPT
Personal Training Quarterly
January 2024
Vol 10, Issue 3
This article briefly discusses tips for personal trainers using wearable fitness devices, including how to help guide clients towards proper utilization, understanding, and application of the information provided.
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This article originally appeared in Personal Training Quarterly (PTQ)—a quarterly publication for NSCA Members designed specifically for the personal trainer. Discover easy-to-read, research-based articles that take your training knowledge further with Nutrition, Programming, and Personal Business Development columns in each quarterly, electronic issue. Read more articles from PTQ »
References
- Choudhury, A, and Asan, O. Impact of using wearable devices on psychological distress: Analysis of the health information national Trends survey. International Journal of Medical Informatics 156: 104612-104612, 2021.
- Duus, R, and Cooray, M. How we discovered the dark side of wearable fitness trackers. Theconversation.com. 2015. Retrieved April 2023 from https://theconversation.com/how-we-discoveredthe- dark-side-of-wearable-fitness-trackers-43363.
- Goodyear, A, and Wood, H. Young people and their engagement with health-related social media: New perspectives. Sport, Education and Society 24(7): 673-688, 2019.
- Nuss, K, and Li, K. Motivation for physical activity and physical activity engagement in current and former wearable fitness tracker users: A mixed-methods examination. Computers in Human Behavior 121: 106798, 2021.
- Parker, J, Johnson, U, and Ivarsson, A. Initial positive indications with wearable fitness technology followed by relapse: What’s going on? Sustainability 13(14): 7704, 2021.
- Ryan, J, Edney, S, and Maher, C. Anxious or empowered? A cross-sectional study exploring how wearable activity trackers make their owners feel. BMC Psychology 7(1): 42-42, 2019.
- Toner, J. Exploring the dark-side of fitness trackers: Normalization, objectification and the anaesthetisation of human experience. Performance Enhancement and Health 6(2): 75-81, 2018.
- Wurmser, Y. Wearables 2023. InsiderIntelligence.com. 2023. Retrieved May 2023 from https://www.insiderintelligence.com/ content/wearables-2023.
- Wearable technology: A history. Splitfit.com. 2018. Retrieved April 2023 from https://splitfit.com/fitness-technology/wearabletechnology- history/#:~:text=Wearable%20devices%20such%20 as%20Fitbit.
- Zhang, J, and Mao, E. Can you help me stay fit?: A study of continuance intention of wearable fitness devices. International Journal of e-Business Research 18(1): 1-16, 2022.
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