Ice Hockey Special Considerations – The Goaltenders
by Tammy Kovaluk, CSCS
NSCA Coach
February 2023
Vol 9, Issue 4
The purpose of this article is to investigate a few important considerations for the ice hockey goaltender: common injuries, specific physical characteristics and conditioning, and the mental game.
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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »
References
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10. Miers, B. Midwest goalie school. 2018. Why goalies are prone to develop hip injuries and what YOU can do to prevent them. Ben Miers, DPT shares his professional insight. Retrieved 2022 from https://midwestgoalieschool.com/2018/06/why-goalies-areprone- to-develophip-injuries-and-what-you-can-do-to-preventthem- ben-meirs-dpt-shares-hisprofessional-insight/.
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