by Craig DeAngelis, CSCS
NSCA Coach
January 2022
Vol 8, Issue 3
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This article originally appeared in NSCA Coach, a quarterly publication for NSCA Members that provides valuable takeaways for every level of strength and conditioning coach. You can find scientifically based articles specific to a wide variety of your athletes’ needs with Nutrition, Programming, and Youth columns. Read more articles from NSCA Coach »
1. Haff, GG, and Triplett, TN. Essentials of Strength Training and Conditioning (4th ed.). Champaign, IL: Human Kinetics; 2016.
2. Levi, D. Group Dynamics for Teams (5th ed.). Thousand Oaks, CA: Sage Publications Inc.; 2017
3. Sawyer, TH. Facility Planning and Design for Health, Physical Activity, Recreation, and Sport (13th ed.). Urbana, IL: Sagamore Publishing; 2013.
4. Stern, GJ. The Drucker Foundation Self-Assessment Tool: Process Guide. San Francisco: Jossey-Bass; 1999.