The Intensity of Hockey Games in the NHL: Speeds and Distances Covered in Experienced NHL Players

by Adam Virgile, CSCS
January 2020

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics NHL Skating Speed Distance Intensity

This infographic presents data of the speeds and distances that experienced National Hockey League (NHL) players traveled over the course of 11 seasons.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics NHL Skating Speed Distance Intensity

Access the Article

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The Intensity of Hockey Games in the NHL: Speeds and Distances Covered in Experienced NHL Players

This infographic presents data of the speeds and distances that experienced National Hockey League (NHL) players traveled over the course of 11 seasons.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

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