Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

Sled Pushing and Pulling to Enhance Speed Capability

by Yann Le Meur
Other June 2019

Audience:
Coaches

Topics:
Program design

Keywords:
Infographics Sled Pushing Sled Pulling Acceleration Power

This infographic takes a look at resisted sled training and the benefits it may have on sprint performance. It also offers insight into when and how to utilize resisted sled training.

Access the Article

About the author

Yann Le Meur

Contact Yann Le Meur

First name Your first name is required.

Last name Your last name is required.

Email Your email is required.

Message Your message is required.

Your reCaptcha is required.

Send

Your email was successfully sent to Yann Le Meur

View full biography

Audience:
Coaches

Topics:
Program design

Keywords:
Infographics Sled Pushing Sled Pulling Acceleration Power

Access the Article

The NSCA is a recognized 501(c)(3) educational nonprofit dedicated to advancing strength and conditioning research and education for all people.

See Our Mission

National Strength and Conditioning Association
1885 Bob Johnson Drive
Colorado Springs, CO 80906

Privacy Policy
Terms of Use
Retraction and Correction Policy

#NSCAStrong #NSCAStrong

Sled Pushing and Pulling to Enhance Speed Capability

This infographic takes a look at resisted sled training and the benefits it may have on sprint performance. It also offers insight into when and how to utilize resisted sled training.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!