Scientific Basis for Eccentric Quasi-Isometric Resistance Training

by Yann Le Meur
July 2020

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Eccentric Quasi-Isometric Contraction Muscle Lengthening

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

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Yann Le Meur

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Science Program design

Keywords:
Infographics Eccentric Quasi-Isometric Contraction Muscle Lengthening

Access the Article

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Scientific Basis for Eccentric Quasi-Isometric Resistance Training

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Education

Certification

Membership

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Professional Development

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Scientific Basis for Eccentric Quasi-Isometric Resistance Training

This infographic briefly reviews the application and training adaptations of eccentric quasi-isometric resistance training.

About the author

Yann Le Meur

Contact Yann Le Meur

About

Education

Certification

Membership

Events

Professional Development

Store

has been added to your shopping cart!

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