Developing Powerful Athletes, Part 1: Mechanical Underpinnings

by Adam Virgile, CSCS
Kinetic Select June 2020

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This infographic describes athletic movements through the force-time curve and associated considerations necessary to report and assess athletic force.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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