A Framework to Guide Practitioners for Selecting Metrics during the Countermovement and Drop Jump Tests

by Adam Virgile, CSCS
February 2022

Audience:
Coaches

Topics:
Exercise Science Exercise Technique Testing and Evaluation

Keywords:
Infographics Drop Jump Test Countermovement Jump Jump Height

This infographic outlines a three-step process to determine the efficacy of selected jump metrics and the ability to use them in practice.

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About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

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Adam Virgile (@adamvirgile) served as the Assistant Strength and Conditioning Coach for the New York Rangers hockey team (2013). In 2015, he became th ...

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Audience:
Coaches

Topics:
Exercise Science Exercise Technique Testing and Evaluation

Keywords:
Infographics Drop Jump Test Countermovement Jump Jump Height

Access the Article

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A Framework to Guide Practitioners for Selecting Metrics during the Countermovement and Drop Jump Tests

This infographic outlines a three-step process to determine the efficacy of selected jump metrics and the ability to use them in practice.

About the author

Adam Virgile, MS, CPSS, CSCS, RSCC

Contact Adam Virgile

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