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Chronic Effects of Static and Dynamic Stretching

by Yann Le Meur
Other July 2019

Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique

Keywords:
Infographics Dynamic Stretching Static Stretching

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

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About the author

Yann Le Meur

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Audience:
Personal trainers TSAC Facilitators Coaches

Topics:
Exercise Technique

Keywords:
Infographics Dynamic Stretching Static Stretching

Access the Article

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Chronic Effects of Static and Dynamic Stretching

This infographic gives insight into the effects on performance from static and dynamic stretching of the hamstring muscles.

About the author

Yann Le Meur

Contact Yann Le Meur

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