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Notice: The NSCA website is scheduled to undergo system maintenance from 12:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.

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1

Why has the countermovement jump become a commonly implemented jump test?




2

Which assessment is strongly associated with countermovement jump peak force?




3

How does the relationship between absolute peak force and 1RM back squat compare to the relationship between relative peak force and 1RM back squat?




4

What outcome measure has been the most popular investigated metric to study the association between countermovement jump and linear speed?




5

What is the association between jump height and change of direction speed?




6

Why do the authors recommend that a more in-depth analysis of linear and change of direction ability be conducted?




7

Which is most applicable for monitoring neuromuscular fatigue?




8

Which limb asymmetry percentage is associated with increased injury risk?




9

What does mean propulsive force assess during a jump?




10

What does the Reactive Strength Index Modified assess during a jump?




1

Why has the countermovement jump become a commonly implemented jump test?




2

Which assessment is strongly associated with countermovement jump peak force?




3

How does the relationship between absolute peak force and 1RM back squat compare to the relationship between relative peak force and 1RM back squat?




4

What outcome measure has been the most popular investigated metric to study the association between countermovement jump and linear speed?




5

What is the association between jump height and change of direction speed?




6

Why do the authors recommend that a more in-depth analysis of linear and change of direction ability be conducted?




7

Which is most applicable for monitoring neuromuscular fatigue?




8

Which limb asymmetry percentage is associated with increased injury risk?




9

What does mean propulsive force assess during a jump?




10

What does the Reactive Strength Index Modified assess during a jump?




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