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1

In older adults (over 65 years of age), ________% of falls result in moderate to serious fall-related injuries.



2

Strength, balance, and __________ play a critical role in whether one can arrest from a fall.



3

The initiation and process of losing one’s balance is considered_________.



4

A well rounded fall prevention program addresses all of the following except __________for an older individual.



5

When a person unexpectedly trips, the perturbation causes the forward motion of their legs to be halted, increasing _________ for both the stance and recovery limbs.



6

In the process of a trip, as the magnitude of an older person’s forward lean increases, their ability to recover using a single step ______.



7

A successful fall arrest requires the support limb to generate enough force through the ankle plantar flexors and _________ to increase recovery limb swing phase time while simultaneously reducing the angular momentum of the center of mass.



8

In a fall prevention program, clients should be cued to visually focus on ___________ while performing single-leg stance and single-leg hip hinge exercises.



9

The _______ exercise should be considered a task-specific movement that can closely mimic a successful fall arrest using a single step to recover.



10

The hip-hinge sliding back lunge can be progressed by adding ___________ in the recovery position.



1

In older adults (over 65 years of age), ________% of falls result in moderate to serious fall-related injuries.



2

Strength, balance, and __________ play a critical role in whether one can arrest from a fall.



3

The initiation and process of losing one’s balance is considered_________.



4

A well rounded fall prevention program addresses all of the following except __________for an older individual.



5

When a person unexpectedly trips, the perturbation causes the forward motion of their legs to be halted, increasing _________ for both the stance and recovery limbs.



6

In the process of a trip, as the magnitude of an older person’s forward lean increases, their ability to recover using a single step ______.



7

A successful fall arrest requires the support limb to generate enough force through the ankle plantar flexors and _________ to increase recovery limb swing phase time while simultaneously reducing the angular momentum of the center of mass.



8

In a fall prevention program, clients should be cued to visually focus on ___________ while performing single-leg stance and single-leg hip hinge exercises.



9

The _______ exercise should be considered a task-specific movement that can closely mimic a successful fall arrest using a single step to recover.



10

The hip-hinge sliding back lunge can be progressed by adding ___________ in the recovery position.



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