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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Patrick Murphy is the Strength and Conditioning Coach for theJacksonville Icemen of the East Coast Hockey League. He alsoowns and operates Murphy Fitness, which provides athletes within-person and remote performance solutions.
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