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Notice: The NSCA website is scheduled to undergo system maintenance from 2:00 AM - 2:30 AM EST. During this time, there may be short service interruptions across the site and some parts of the site may not be accessible. We apologize for any inconvenience while we work to improve the website experience and security.
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Ashleigh Hallmark is a first year masters student studying exercise science at the University of Alabama. She holds a Bachelors degree in Human Movement and Performance from Florida Southern College and has three years of experience working in the fitness industry.
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